Friendly, welcoming yoga classes designed to help you move gently, breathe deeply and feel good in your body - just as you are. Head to the classes page to see where I teach.

Hi I'm Stefanie

Yoga entered my life exactly when I thought I didn’t need it.

In 2010, I was diagnosed with Hyperthyroidism. At the time, I didn't know much about the condition; my symptoms had been masked by the exhaustion of becoming a new mother in 2008. The stress on my body was immense. I felt lost in a void of self-doubt and the overwhelming pressure of motherhood. My body was speaking volumes, but I wasn't listening—until it forced me to. I broke out in severe hives—red, hot, itchy blotches covering my skin. My body was "done in."

Desperate for a change, I searched online and found a yoga teacher. At first, it was uncomfortable. My mind was racing and my body felt stiff, so I stopped. But the next day, I tried again. Something shifted—a sensation, a spark of realisation. I finally understood: I needed this.

After four years of dedicated practice, I knew I wanted to go deeper. In April 2024, I traveled to Bali to immerse myself in a 200-hour Yoga Alliance Teacher Training. It was one of the most challenging experiences of my life, but I am so proud to have accomplished it. Today, my practice continues to grow, and I am passionate about creating sequences that help others feel truly great within their own bodies.

If you would like to ask a question,  or to find out more about the sessions or to book a class, I'd love to hear from you. I'm always happy to help guide you to your right style of yoga. 

You can reach me via :

Email:movewithstefanieb@gmail.com

or

Mobile: 07508 155950

Before you join the class please fill out the health form, and pay for the class before the session, this way you get the most of the experience you are about to embark on. Head to Save your mat space.