Move Better, Breathe Deeper, Feel Stronger
Move Better, Breathe Deeper, Feel Stronger
Helping women build strength, mobility and confidence through mindful movement, yoga & breathwork in Bexleyheath
Yoga - Breathwork - Women's Wellbeing
Welcome to
Move With Stefanie
Whether you are completely new to yoga or looking for a gentler way to move, my classes are designed to help you feel stronger from the inside out, more calmer,more mobile and feel more connected to yourself.
I offer supportive yoga, breathwork and movement sessions for all abilities, in a welcoming non-judgemental space, in the areas of the Bexleyheath and Bexley, Greater London.
Why Choose Move With Stefanie?
I teach in a slow gentle way, giving time to explore your way of moving, guiding you in a clear simple way,giving options and time to understand and to process - asking questions if and when it's required and asking for feedback too. I like to hold space and feel the way through each session and everyone is different.
Before you join the class please fill out the health form, and pay for the class before the session, this way you get the most from your experience you are about to embark on. Head to Save your mat space.